The Teen Day by Daybook is the customizable planner that helps teens overcome anxiety through daily self expression and simple wellness management.
Our unique system boosts mood and energy and encourages teens to access and express emotion in healthy way, encouraging them to ask for the support needed during challenging times.
It's the perfect companion to overcome the ups and downs of life with ease and confidence, post pandemic and beyond.
The Feel Good planner
As featured in
Let's face it, being a teen can be hard even in the best of times and these past few years have been exceptionally tough. Even the most resilient can experience stress and anxiety that can feel overwhelming.
The Teen Day by Daybook is a tool for teens to access and express feelings with clarity and confidence while guiding them to create their a daily wellness formula for success.
thrive
We're here to help you
- Feeling depressed, anxious or overwhelmed
- Experiencing challenges at school or home
- Wanting to manage daily stress and simply feel better
- A child of divorce or facing other family issues
- Seeking guidance to communicate better in relationships and friendships
your Trusted daily
- Ally
"I love my Daybook! As a student, It keeps me on top of my work and helps me stay organized. It's such a great reflective tool and my goals feel so much easier to complete. This book is AMAZING!"
A UNIQUE and simple system TO BOOST YOUR MOOD AND ENERGY, MAKING YOU UNSTOPPABLE IN EVERYTHING YOU DO.
DAILY guidance and support to help you through challenging times.
a customizable companion that encourages you to express yourself in a healthy and productive way.
An amazing community to support you along the way.
Benefits
that go beyond...
Our weekly newsletter is all about embracing change and showing up for yourself every step of the way!
Join our movement of go getters who welcome the shifts in life that make us better versions of ourselves.
Show up for yourself. Everyday.
about
come on in, the water's fine!
Get Your Free Sample Daybook
